Fantasy Football Starts & Sits: Expert Justin Boone's Week 1 Advice

Shawn

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Post on Sep 08, 2025

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Fantasy Football Starts & Sits: Expert Justin Boone's Week 1 Advice

Fantasy football season is officially upon us! The waiver wire is clear, your draft is (hopefully) in the rearview mirror, and the agonizing wait for kickoff is almost over. But before you set your lineups, you need expert advice to navigate the treacherous waters of Week 1. That's where ESPN's Justin Boone comes in, offering his invaluable insights on the must-start and must-sit players for your fantasy football team.

This week's matchups are rife with potential pitfalls and unexpected breakouts. Don't let a poor lineup decision ruin your season before it's even begun! Boone's analysis cuts through the noise, providing clear, concise recommendations based on matchups, player form, and potential injuries.

Boone's Top Starts for Week 1:

Boone highlights several players poised for strong performances in Week 1, emphasizing the importance of considering favorable matchups. He stresses that while past performance is an indicator, the current week's opponent is paramount. Among his top picks for Week 1 starts, expect to see:

• High-powered offenses: Boone points to quarterbacks and wide receivers in high-scoring offenses as reliable starts, even against tougher defenses. He emphasizes the importance of considering the overall offensive scheme and how it can benefit specific players.
• Players with favorable matchups: He singles out several players facing weaker defenses, highlighting the potential for significant point totals. Analyzing specific defensive weaknesses and exploiting them is a key component of Boone's strategy.
• Running backs in high-volume offenses: Reliable running backs in offenses that favor the run will always be a cornerstone of any successful fantasy team. Boone focuses on identifying these players early.

Players Boone Advises Sitting This Week:

While identifying strong starts is crucial, knowing which players to bench is equally important. Boone warns against relying solely on name recognition and advises careful consideration of the following factors before starting any player:

• Tough matchups: He points out several players facing tough defensive matchups, where their potential for a breakout performance is significantly lower.
• Injury concerns: Boone emphasizes the importance of staying informed about player injuries and their potential impact on game-day performance. Checking the latest injury reports is a must.
• Unproven rookies/players in uncertain roles: He cautions against relying on rookies or players with undefined roles within their team, suggesting they are better left on the bench until their contributions are more certain.

Beyond the Starts and Sits: Boone's Week 1 Fantasy Football Strategy

Beyond individual player analysis, Boone offers broader strategic advice for navigating Week 1:

• Don't overreact to preseason hype: Preseason performances don't always translate to regular season success. Boone encourages a data-driven approach, focusing on current form and matchup analysis.
• Utilize your waiver wire: Boone highlights the importance of actively managing your waiver wire, identifying potential pickups to bolster your roster throughout the season.
• Stay informed: Regularly checking injury reports and news updates is crucial for adapting to unexpected circumstances and making informed decisions.

Conclusion: Justin Boone’s Week 1 fantasy football advice provides a crucial roadmap for navigating the initial week of the season. By carefully considering his starts and sits, along with his broader strategic recommendations, you'll significantly improve your chances of a strong start to your fantasy campaign. Remember to consult multiple sources and always factor in your own research before setting your lineup. Good luck! And remember to check back for more expert advice throughout the season! What are your thoughts on Boone's picks? Let us know in the comments below!